Learn to Calm Your Mind and Discover Your Inner Strength
This is the course offered by Brahma Kumaris Sweden online. The full course consists of seven one-hour lessons:
Mondays and Thursdays: 13, 16, 20, 23, 27, 30 July and 3 August
Does your mind feel like it's constantly racing? Would you like to experience more clarity, balance, and well-being in your daily life?
Raja Yoga meditation offers practical tools to help you understand your mind, reduce stress, and cultivate lasting inner peace. Rather than trying to empty your mind, you will learn how to consciously direct your thoughts and use your mind in the most effective way.
During the course, you will learn how to:
• calm your mind, even in the midst of a busy life
• strengthen your concentration and emotional well-being
• understand your own patterns of thinking and behaviour
• build healthier and more harmonious relationships
• develop greater inner stability during change and life's challenges
• create a deeper connection with yourself and your life's purpose
The course provides a clear and accessible introduction to the fundamentals of Raja Yoga. Each session includes practical teachings, discussion, and guided meditation exercises.
Course Topics
• The Power of Thoughts
• Soul Consciousness and Body Consciousness
• The Mind, Intellect and Sanskaras
• Spiritual and Physical Reality
• Connection with the Supreme
• The Law of Karma
• The Cyclical Time
• The Tree of Humanity
• The Law of Karma
• Spiritual 8 powers
Open to everyone. Free of charge.
Join with Zoom
ID: 882 5540 0185
Password: 2bepeace
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